The heart of the matter
Heart rate training has been a buzzword over recent years, but what are the benefits of this form of training, and who’s doing it...
Johnny G the inventor of spinning
The inventor of Spinning talks to Kate Cracknell about his new bike, his desire to keep moving the industry forward, and the vital importance...
The future of indoor cycling
Personalising experiences, harnessing influencers and competing with Peloton. The future of fitness is digital – and it needn’t be intimidating. Indeed, technology offers health...
Business is Boom-ing
When Boom Cycle launched in 2011, with its ‘party on a bike’ classes that made fitness fun, it blazed a trail in the London...
RECENT INTERVIEWS
Reclaiming The Crown
In January 2022, a team of cycling enthusiasts from Australia reclaimed what they considered to be ‘their’ Guinness World Record – for Longest Static...
