In this issue of RIDE HIGH
Emma Masters
At Therapy Fitness in Queensland, Australia, mental health sits at the heart of the concept and positive ‘therapy’ is woven throughout. Its co-founder speaks to Kate Cracknell.
Jack Thomas
Global research from The Fit Guide reveals the good, the acceptable and the must-do-better of indoor cycling studios. So what are the biggest things studios can do differently? The Fit Guide co-founder shares his insights with Kate Cracknell
Set your riders up for success
In indoor cycling, bike set-up can make the difference between a good ride and a great ride. Download this free poster for your studio, with its QR code to launch our expert set-up video.
Bike4clubs
In Denmark, sponsored cycling events are a popular way to raise funds to keep smaller sports clubs alive. Bike4clubs takes it up another gear, say founders Jesper Sørensen and Hans Klarsø
The perfect set-up
Correct bike set-up is the foundation of a great indoor cycling workout – so you’d be surprised how many people get it wrong. Our resident expert Lee Smith explains how it’s done.
The Year of the Dragon
SC Fitness has refurbished its Solinca-branded club at Dragão Stadium, home to football team FC Porto. Daniel Vieira, head of sales & operations at Solinca, speaks to RIDE HIGH.
Exercise: The secret ingredient in medicated weight loss
How does exercise dovetail with medicated obesity treatment – and can it improve results? Behavioural scientist Dr Lou Atkinson shares her advice for clubs seeking to support those on weight-loss drugs
RIDE HIGH Issue 23 January 2025
