In this issue of RIDE HIGH
RIDE HIGH Issue 22 September 2024
Melissa Power
TikTok, Instagram and the cult of the superstar instructor have been bad news for indoor cycling, says the founder of MPowered and Cadence. She tells Kate Cracknell why she’s leading a movement to fight back.
Bumps on bikes
What are the benefits and practical considerations of indoor cycling during and after pregnancy? Dr Lou Atkinson shares her expert advice.
The power of visible effort
If you want to motivate those new to exercise, let them see their effort data while they’re working out. Karen Tejedor Bowen, lecturer at Leeds University Business School, takes Kate Cracknell through her research.
Scent-sational
Signe Fjord has combined indoor cycling with aromatherapy to create a concept she calls Aroma Bike, adding new layers of experience to every class. She speaks to Kate Cracknell
Brett Sutton
Indoor cycling is far from dead at Les Mills New Zealand, says its CEO. In fact, it’s part of the ‘boutique in a box’ strategy that’s driving the brand’s success. He speaks to Kate Cracknell.
Paco Gonzalez
The legendary master trainer turned education expert has enjoyed a decades-long love affair with indoor cycling. He offers his advice to the next generation of instructors
