Indoor cycling near me : Africa & MENA



Simi Williams

Launching a new business is always a challenge, but add in a career change, relocation, economic downturn, COVID and first-time motherhood and many might have deemed it a challenge too far. Not so Simi Williams, the powerhouse behind Beyond Fitness, Lagos’s trailblazing new boutique. She speaks to Kate Cracknell.

Go the extra mile

Yoga and pilates are hugely beneficial for indoor cyclists, as complementary classes that can help cyclists avoid injury and pain, as well as boosting performance in the saddle. We talk to the experts.

Get the wheels turning again

Even as clubs and studios re-open, it is with significant restrictions on group exercise participation, as well as continued nervousness among many members. So, how can we maximise the number of people enjoying our indoor cycling offering? We ask the experts.

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