Indoor cycling near me : Africa & MENA
The Saudi game changers
Fatima Batook and Rasha Bubshait were instrumental in changing the laws in Saudi Arabia, empowering and enabling women to exercise, improve their health and change their lives. They tell Kate Cracknell the story behind Studio55.
Building to save
Designing a green building was not the cheap option, but it will pay back, says Body Action Gym’s Antonio Iozzo
Heading off-grid
Beyond Fitness is mitigating the rising cost of diesel by harvesting solar power, says founder Simi Williams
Simi Williams
Launching a new business is always a challenge, but add in a career change, relocation, economic downturn, COVID and first-time motherhood and many might have deemed it a challenge too far. Not so Simi Williams, the powerhouse behind Beyond Fitness, Lagos’s trailblazing new boutique. She speaks to Kate Cracknell.
Go the extra mile
Yoga and pilates are hugely beneficial for indoor cyclists, as complementary classes that can help cyclists avoid injury and pain, as well as boosting performance in the saddle. We talk to the experts.
Get the wheels turning again
Even as clubs and studios re-open, it is with significant restrictions on group exercise participation, as well as continued nervousness among many members. So, how can we maximise the number of people enjoying our indoor cycling offering? We ask the experts.
