Let’s face it, instructing a cycling class could be the sweatiest job on the planet! I remember attending the Nike Show in Copenhagen some 10+ years ago. The organisers had covered the polished gym floor with 60 sheets of plywood, one for each bike. At the end of each session they were all soaking wet. That is the environment that we have to work with as Audio System designers and installers!

I believe that each of us has a picture, however vague, of what we would like to accomplish before we die. How close we get to attaining these goals becomes the measure of the quality of our lives.

When Boom Cycle launched in 2011, with its ‘party on a bike’ classes that made fitness fun, it blazed a trail in the London boutique studio scene. Now operating four studios across London, it remains one of the city’s leading cycling brands. Its founders, Robert and Hilary Rowland, speak to Kate Cracknell.