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Training talent not labels

What does best practice instructor training look like for neurodiverse individuals? The same as it does for everyone else, say our experts. Kate Cracknell reports.

Reframing neurodiversity

How can we better cater for neurodivergent individuals? By lowering the barriers but raising the bar, says Greg Austin, co-founder of Inclusive Fitness

Breaking the rules of diabetes

Diagnosed with type 1 diabetes at age 11, Lauren Plunkett refused to merely survive. In the decades since, she has challenged the norms of nutrition and exercise to actively thrive.

Set your riders up for success

In indoor cycling, bike set-up can make the difference between a good ride and a great ride. Download this free poster for your studio, with its QR code to launch our expert set-up video.

Bumps on bikes

What are the benefits and practical considerations of indoor cycling during and after pregnancy? Dr Lou Atkinson shares her expert advice.

Life cycle

Indoor cycling can be hugely beneficial as we age. Our panel of experts discuss the science, the secrets of engaging older people, and why our sector must embrace this agenda

Dis/ability

Graham Burns was the first wheelchair user in the world to complete Schwinn’s indoor cycling instructor training, challenging perceptions of what it means to be disabled in the fitness sector. He shares his story with RIDE HIGH.

Cycle change

Indoor cycling has great benefits for women going through (peri)menopause, but how you approach it may need to change. Our panel of experts share their invaluable advice for exercisers, clubs and instructors.

Clothing for when it matters

In Denmark, Fusion Sportswear System puts functionality before fashion to create “clothing for when it matters”. CMO Troels Vest Jensen speaks to RIDE HIGH about zero compromises, world records and a commitment to sustainability.

Future-proofed instructors

As indoor cycling evolves, how must education evolve with it to ensure we have the instructor workforce we need? Our expert panel share their thoughts.

Conceived, powered and funded by BODY BIKE®, RIDE HIGH has a simple mission: to celebrate and champion the very best of indoor cycling, sharing ideas, stories and experiences from around the world to inspire the sector on to even bigger and better things. Subscribe for free by leaving your details below and we'll send indoor cycling's hottest news direct to your inbox three times a year.

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