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Align Your Stars

In an omnichannel world, every health club operation should be putting content at the heart of its user experience, says Wexer CEO Paul Bowman...

A New Cohort

In the aftermath of lockdown, there’s a whole new community of people who turned to indoor cycling as a way to stay fit while...

Power Play

Heart rate, RPM, power zones… Which training method should your club or studio use in its indoor cycling classes, and why? For Peaks Coaching...

Back in the saddle

The global health club sector is bouncing back post-COVID, and indoor cycling is right there at the forefront. Jak Phillips and Kate Cracknell review...

And breathe…

After 18+ months characterised by mask-wearing and recoiling from anyone who coughs even just once, we are – all of us – far more...

Go the extra mile

Yoga and pilates are hugely beneficial for indoor cyclists, as complementary classes that can help cyclists avoid injury and pain, as well as boosting...
Jesper JAS Sørensen

Inspired by COVID. Designed for the future.

Lockdown caused organisations across the fitness sector to pivot their business models to meet new and emerging needs – but in many cases, the...

Is recovery the new fitness?

Should we be building more recovery into and alongside our indoor cycling programming? Kate Cracknell speaks to the experts.   If I think about the group...

Activism at Virgin Active

With its clubs now re-open, Virgin Active UK is unveiling a series of signature group exercise concepts, including new cycle classes created by cycle...

Are you vocally fit?

Are you a group exercise instructor with a tired or strained voice, or an operator whose instructors are struggling to be heard in class?...

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